There are lots of reasons why you want to change your life.
You may want better health, better relationships, or self-confidence.
But, it doesn't take a rocket scientist to know that your negative thoughts, beliefs, and behavior are holding you back from achieving true happiness.
You realize that in order to have peace of mind, you need to be free from the negativity that plagues you once and for all.
The law of attraction (made popular by "The Secret") suggests that like-attracts-like.
This means that if you are thinking angry thoughts, for instance, you will attract more anger-producing thoughts and emotions into your life.
Sounds too far-fetched to be true? Just think of a time that you felt really angry.
Did the mere mention of the emotion get weaker or stronger just now? My guess is the latter.
What this means is if you spend your life focusing on negative thoughts and emotions, it creates a 'hamster-wheel effect' that is hard to get off.
But, there is good news! These negative chain of thoughts can be broken by tapping into the subconscious part of our brains.
Where the conscious part of your brain may resist a positive thought or affirmation, the subconscious part of your brain is much more suggestible.
This is why listening to and viewing positive affirmations are accepted faster with subconscious mind programming than conscious.
The subconscious mind accounts for 90% of your untapped mind.
So, isn't it possible to train your mind for happiness using subconscious mind programming in conjunction with positive affirmations? The answer is YES! Subconscious mind programming is often used as a mild form of hypnosis.
In this case, self-hypnosis because you control the topics/affirmations that you want to manifest.