Health - Nature"s Gift to Humanity and Suggested Ways to Keep It
The greatest thing about the human body is the fact that it is resilient.
It can be as flexible as you want it to be.
You do not have to spend huge amounts of money big time for its upkeep and maintenance.
The body needs just sufficient time for a brief exercise and running stint to keep you agile and active throughout your life.
However, there are instances when the body does not remain further elastic and agile.
The human body has its own efficient defense mechanism when threatened with an attack from outside agents.
These agents are generally either conspicuous viruses or bacteria.
Even before the body lets you know about it, it fires its own defense salvos and attacks the intruder from within often with an amazing level of success.
By the time the virus or the bacteria starts its damaging work, the body would have already taken care of it.
Modern day science and technology combines to eliminate the outsider from the system along with the body's own defense mechanism.
What has man done apart from the body's own mechanism to take care of the body? The ever-growing list of human achievements will show you at various stages the discovery of newer and deadlier causes of fatalities.
The undertone of health and its continuous neglect over the years would be always the root cause of this.
To keep up the good health gifted to humans at the time of birth, good inputs and good amount of lumbering up is necessary.
You must make it a habit to stretch out for at least 30 minutes to one hour every day without any break in between.
This would keep the systems active and there would not be anything to really worry about.
The moment there is a situation when exercising stops triggers are switched on by the brain that the body is exposed to serious problems.
The fragile defense mechanism would not be sufficient to take care of the body any longer.
Allopathic discoveries to the curing of fever and allied symptoms are pushed in the body and the system is brought back on track.
There are certain limiting factors though.
Eyesight for example once, affected can never be replaced with a good amount of medicines and technology.
You can arrest the fall of the vision by contraptions placed in or around the eyes but there is no medicine, which can cure a person of myopia.
Health is therefore a very vital issue and needs constant maintenance.
It can be as flexible as you want it to be.
You do not have to spend huge amounts of money big time for its upkeep and maintenance.
The body needs just sufficient time for a brief exercise and running stint to keep you agile and active throughout your life.
However, there are instances when the body does not remain further elastic and agile.
The human body has its own efficient defense mechanism when threatened with an attack from outside agents.
These agents are generally either conspicuous viruses or bacteria.
Even before the body lets you know about it, it fires its own defense salvos and attacks the intruder from within often with an amazing level of success.
By the time the virus or the bacteria starts its damaging work, the body would have already taken care of it.
Modern day science and technology combines to eliminate the outsider from the system along with the body's own defense mechanism.
What has man done apart from the body's own mechanism to take care of the body? The ever-growing list of human achievements will show you at various stages the discovery of newer and deadlier causes of fatalities.
The undertone of health and its continuous neglect over the years would be always the root cause of this.
To keep up the good health gifted to humans at the time of birth, good inputs and good amount of lumbering up is necessary.
You must make it a habit to stretch out for at least 30 minutes to one hour every day without any break in between.
This would keep the systems active and there would not be anything to really worry about.
The moment there is a situation when exercising stops triggers are switched on by the brain that the body is exposed to serious problems.
The fragile defense mechanism would not be sufficient to take care of the body any longer.
Allopathic discoveries to the curing of fever and allied symptoms are pushed in the body and the system is brought back on track.
There are certain limiting factors though.
Eyesight for example once, affected can never be replaced with a good amount of medicines and technology.
You can arrest the fall of the vision by contraptions placed in or around the eyes but there is no medicine, which can cure a person of myopia.
Health is therefore a very vital issue and needs constant maintenance.
Source...