Have you been going through a lot of stress lately? Have you been asking yourself "what does an anxiety attack feel like?  If so then it is good that you are reading this article.
  In this article we are going to discuss the three main symptoms of a panic attack which are hot and cold flashes, pain in the chest, and trembling of the extremities.
Then we are going to learn how to cure it.
  By the end of this article you will know what you can do to cure your attacks without seeing a doctor! The first major symptom of an attack is hot or cold flashes.
  If you have been either getting extremely hot or cold when everyone else is fine then there is obviously something going on in your body.
  This happens during a panic attack because your body goes into a "fight or flight mode" which could fluctuate your body temperature.
The second major symptom of a panic attack is pain in the chest.
  If you notice that you have a sharp chest pain every once in a while then the odds are you are having what is called a heart palpation.
  People often confuse these with heat attacks but they are really not dangerous at all.
  The last major symptom of an attack is panicking in situations that are really not that big of a deal.
  A person going through an anxiety attack will often feel like if they do not get out of a certain situation then they are going to die.
  This is completely uncomfortable for the person and everyone else around.
Now you can stop asking yourself "what does an anxiety attack feel like" and you can start to learn different ways to cure them.
  I have always found that the best way to cure an anxiety attack is through self hypnosis or self relaxation.