Your Ideal Weight - How To Make Any Diet Work for You
This may sound like the secret the world has been waiting for, perhaps it is, but firstly I have to qualify the statement by saying you can make any sensible diet work.
There are hundreds of diets but they all fall into four categories.
All diets have one thing in common, you have to do them, you have to live with the restrictions, day in day out until you succeed or you through the book in the rubbish in a moment of frustration.
You have to stick to your plan no matter how many fast food outlets you pass, no matter how many restaurants or functions you are invited to, or how many chocolates are pilled up at the supermarket checkout.
You are probably starting to doubt whether you can do your diet.
I'm not telling you these things to put you off, in fact I'm not telling you anything that you haven't felt already.
So you know the problem, but knowing what's wrong won't get you into that smaller dress or those board shorts.
Hypnosis offers you something that no other weight loss intervention can.
An opportunity to achieve your weight loss goals without the stress and pressure, and without the frustration and setbacks that most people experience.
A reason why you continue to struggle with weight loss is that all your past experiences with losing weight, those of people around you, and even the media stories, are all locked up in your subconscious.
These same beliefs and feelings float up into your conscious mind whenever you make a new attempt to lose weight.
These form your doubts and fears and resistance.
Soon you become convinced that it won't work or it's all too hard.
All too soon your current diet is consigned to the subconscious file of failures.
You feel worse about yourself and your belief in future success is further diminished, leaving you with an even greater force to do battle with next time you start a diet.
It doesn't have to be this way, you can succeed, you just need the right support from a hypnotist to have your conscious desires be supported by the beliefs in your unconscious.
There are hundreds of diets but they all fall into four categories.
- High protein such as the Paleo and Atkins diet.
While not the same they have a similar principal. - Low fat such as weight watchers
- Balanced such as the Zone diet
- Calorie reduction such as the Five Two Fast diet.
All diets have one thing in common, you have to do them, you have to live with the restrictions, day in day out until you succeed or you through the book in the rubbish in a moment of frustration.
You have to stick to your plan no matter how many fast food outlets you pass, no matter how many restaurants or functions you are invited to, or how many chocolates are pilled up at the supermarket checkout.
You are probably starting to doubt whether you can do your diet.
I'm not telling you these things to put you off, in fact I'm not telling you anything that you haven't felt already.
So you know the problem, but knowing what's wrong won't get you into that smaller dress or those board shorts.
Hypnosis offers you something that no other weight loss intervention can.
An opportunity to achieve your weight loss goals without the stress and pressure, and without the frustration and setbacks that most people experience.
A reason why you continue to struggle with weight loss is that all your past experiences with losing weight, those of people around you, and even the media stories, are all locked up in your subconscious.
These same beliefs and feelings float up into your conscious mind whenever you make a new attempt to lose weight.
These form your doubts and fears and resistance.
Soon you become convinced that it won't work or it's all too hard.
All too soon your current diet is consigned to the subconscious file of failures.
You feel worse about yourself and your belief in future success is further diminished, leaving you with an even greater force to do battle with next time you start a diet.
It doesn't have to be this way, you can succeed, you just need the right support from a hypnotist to have your conscious desires be supported by the beliefs in your unconscious.
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