How to Save a Bipolar Relationship - 4 Tips For Saving the Relationship With a Bipolar Person
If the love of your life suffers from bipolar disorder, then you know how difficult it can be to deal with the relationship.
It's perfectly normal for you to experience relationship problems, so don't feel discouraged.
Sometimes the mood swings that come with the disorder can make you feel like no matter what you do to save the relationship, it's not enough.
But it isn't.
You do help them, and you can save your bipolar relationship with a solid action plan and a good spirit.
Here are 4 tips that can help.
1.
Educate Yourself on Bipolar Disorder Try to understand as well as you can just what it is your bipolar partner is going through.
Try to find out what it is that causes the disorder and what is being done to help people suffering from it.
2.
Put Yourself First Being in a bipolar relationship is extremely trying.
If you want to be of help to your partner, then you need to be in excellent physical and mental health.
Take very good care of yourself and if you feel that the weight of it all is becoming unbearable, take a step back and give yourself whatever it is you need to stay strong.
3.
Do Not Give Up Keep a positive attitude and never give up the hope that you will help them overcome and live happily with their bipolar disorder.
Always remind yourself that the effort you are making matters and that it's worth it.
With a strong foundation and a strong will, you can save your bipolar relationship.
4.
Don't Do This Alone Many people dealing with bipolar people seek counseling to help them through the special issues you might face.
The reason so many of these relationships fail is because people try to keep it alive all by themselves.
This is extremely difficult if not impossible, and there's nothing shameful about seeking the help of a counselor or the guidance of a book or even online materials.
It's perfectly normal for you to experience relationship problems, so don't feel discouraged.
Sometimes the mood swings that come with the disorder can make you feel like no matter what you do to save the relationship, it's not enough.
But it isn't.
You do help them, and you can save your bipolar relationship with a solid action plan and a good spirit.
Here are 4 tips that can help.
1.
Educate Yourself on Bipolar Disorder Try to understand as well as you can just what it is your bipolar partner is going through.
Try to find out what it is that causes the disorder and what is being done to help people suffering from it.
2.
Put Yourself First Being in a bipolar relationship is extremely trying.
If you want to be of help to your partner, then you need to be in excellent physical and mental health.
Take very good care of yourself and if you feel that the weight of it all is becoming unbearable, take a step back and give yourself whatever it is you need to stay strong.
3.
Do Not Give Up Keep a positive attitude and never give up the hope that you will help them overcome and live happily with their bipolar disorder.
Always remind yourself that the effort you are making matters and that it's worth it.
With a strong foundation and a strong will, you can save your bipolar relationship.
4.
Don't Do This Alone Many people dealing with bipolar people seek counseling to help them through the special issues you might face.
The reason so many of these relationships fail is because people try to keep it alive all by themselves.
This is extremely difficult if not impossible, and there's nothing shameful about seeking the help of a counselor or the guidance of a book or even online materials.
Source...