Braces are essential for individuals, particularly young children,who have malocclusions and dental deformities that can affect their daily lifestyle. Many studies have been conducted around the world linking untreated dental deformities to low self-esteem in adults and adolescents. These individuals are characterized by having low self-confidence, psychosocial problems, and are mainly the subject of teasing and even bullying because of their dental deformities.

Growing up is indeed a daunting task. Imagine how much more horrible it can be when you have a facial deformity. Even as an adult, it is never too late to get your own braces from Orthodontists in Norfolk. So to help you with your queries about dental braces, here are some of the things that you can expect when you get braces:

• When you get braces, you would first feel uncomfortable from having metal wires around your teeth. This is perfectly normal. Over time, you would get used to the feeling and you'll barely even notice it.
• After you get braces installed, it is advisable to consume soft foods that are bite-sized. Avoid foods that are large and hard, such as huge burgers, crackers, hard shelled tacos, etc.
• The first few days will be a bit difficult. Pain is inevitable during this stage. Get plenty of rest, and take pain relievers, such as ibuprofen and acetaminophen to help mitigate the pain you experience.
• Chewing may also be difficult. There are times that you accidentally bite your cheeks or the metal wires may hurt, so make sure you chew your soft foods slowly and with utmost care. It would also help if you consume protein to be able to go on longer without consuming anything.
• During the first few weeks of your braces, you would feel uncomfortable from food getting stuck in between the wires and brackets of your braces. Though it does not hurt, it might feel weird.
• Dental wax is a great help on your first few days of wearing braces. You can chip off a piece of dental wax and apply it to regions where you can feel pain. You would not need it very long, but it would be helpful in those days where your braces are almost scraping against various areas of your mouth.
• During the first few days upon installing the braces, be gentle when flossing to avoid any pain or discomfort.
• After the first week, your teeth will feel a bit loose. This is completely normal.

Orthodontists in Norfolk are trained professionals that can help you with every aspect of your dental braces. Though it might sound painful or scary, it would all be worth it for straight teeth that you can be proud of.