You might think that even the concept of having a gymnasts body is a ridiculous question, especially if you are overweight or if you have no muscles whatsoever.
Actually everyone has muscles and if you removed all of the skin and fat, you would see that you do indeed have a fantastic body underneath all of that.
Why would I say such a thing? I had the opportunity to see Body Wonder exhibit in San Diego about a year ago.
This is an exhibit on the wonders of the body.
By using a new technology called Plasticity the exhibit showcases the human body in ways you can only imagine.
Plasticity is able to preserve the muscles of the body and show them in a way you will never see in real life.
Nor will you see the musculature like this in a morgue.
With the use of donated bodies, the owner has created a human exhibit that shows the body in motion.
The bodies with their muscles are amazing.
You can see every muscle and how different athletic endeavors stretch and bunch the muscles.
The amazing thing is that these bodies - when they were living - were people that were not necessarily athletic.
Some of them were obese, overweight and just plain out of shape while they were living.
Some of them even had cancer and other diseases.
Yet, it didn't matter.
Beneath it all they were all athletes.
They all had beautiful muscles.
So what does this mean to you? That means that you, as a living person, also have beautiful muscles under it all.
Even if you are thin, but weak - underneath it all you have the muscular structure of a gymnast.
Even if you are obese or overweight - underneath it all you have the muscular structure of a gymnast.
Even if you have never exercised a day in your life - underneath it all you have the muscular structure of a gymnast.
Now the choice is what are you going to do to bring it out? You can of course, do nothing and pretty much waste the wonderful structure you have been given.
Your rewards for doing this include increased risks for many diseases, a lot of time in hospitals and probably nursing homes.
And an early death.
If however, you realize what a gift you have been given, then maybe you will make some changes in your life style.
Changes that will bring out the gymnast athlete in you.
Even if you can't be a gymnast athlete, there is nothing stopping you from looking like one, from having the power of one, from having the endurance of one, from having the coordination of one.
Oh, wait there is one thing stopping you.
And that is you.
And only you.
However, if you would like some tips, some guidance, some help in bringing out the gymnast body in you, all you need to do is take a few simple steps in the right direction.
Thanks, Mike Val