Avoid Premature Ejaculation
Even though we are bombarded with ads for Viagra and penis enlargement pills, climaxing too soon has proven to be the number one issue that men are concerned with in the bedroom today.
If you want to avoid premature ejaculation and you feel you really want to last longer in bed I have outlined a number of ideas below that you can use to help you.
1) Don't feel bad Allot of men who suffer with premature ejaculation can feel bad because they can't last long enough.
This isn't helped by the media and how this idea is portrayed.
If you do feel bad remember that it's generally quite natural to feel be like this.
From an evolutionary perspective it makes perfect sense to be like this.
After all the less time you spent exposed sexually and the more women you could impregnate the more sense it makes.
So don't feel too bad.
2) Using your imagination When you can hold off on ejaculation and stop yourself you can start to feel the sexual pleasurable energy moving up and down your body.
This kind of idea comes from a tantric tradition but you don't have to be a yogi or meditator to experience this idea.
Next time you feel yourself about to climax you can gently place the tip of your tongue to the roof of your mouth and imagine the sexual energy moving up through your body.
Wait about twenty seconds or so and until the energy dies down and then start again.
3) Peace is in the body When you suffer with premature ejaculation you may find yourself being overrun with sexual imagery in your mind and you may feel that this is something that drives you over the edge.
One way to get around this is to switch the focus of your attention to your body and away from the thoughts in your head.
This will not only cool down the urge to climax but will you avoid premature ejaculation by cooling yourself down which is really important when it come to stopping premature ejaculation 4) Patience and time So far in your life you have been training yourself to last a shorter amount of time in bed.
This is natural enough as many men have masturbation habits where they finish up quite quickly.
Remember that you are training your body to last longer, so take some time and be patient and wait for your body to adjust to lasting longer in bed.
This may not happen overnight but it will happen.