I am sure you have heard of binaural beats at least once before.
You may even be aware of exactly what they are.
But do you realize the vast potential they have for changing your life? Through a process called brain entrainment you change your brainwaves to reflect a variety of mental and physical states merely by putting on some stereo headphones and listening to a specific binaural beats track! By listening to the correctly chosen binaural beats recording through stereo headphones you can experience a variety of states from relaxation to improved concentration and increased energy.
Some of the benefits you can receive from this technology include: - Less stress.
- Improved emotional, mental & physical health.
- Improved concentration.
- Better memory.
- More creativity.
- Reduced learning times.
- Increased retention of learned knowledge.
- Deeper and more revitalizing sleep.
- Faster healing.
So What are Binaural Beats? Binaural Beats are an auditory phenomenon that occurs when two tones, that are similar but slightly different in frequency, are sent to each ear independently.
The left ear hears one of the tones and at the same time the right ear hears the other tone.
Because the tones are similar the brain blends them together to make just one sound.
However, because the tones are not identical and differ slightly in frequency the brain creates a beat that has a frequency that is the difference between the two tones.
The actual beats themselves do not exist and are merely an illusion created by the brain.
Binaural beats have the unusual effect on the brain of producing brainwaves that are the exact same frequency as the beats themselves.
Thus by using binaural beats that are at a certain frequency you can create brainwaves at the same frequency.
Due to a great amount of research scientists have long known the exact brainwave frequencies associated with specific mental, emotional and physical states.
Thus this technology you can now easily create these states just by listing to a recording in stereo! The most common mental brainwave states are beta, alpha, theta and delta.
These brainwave states have very specific frequencies and all correspond to specific mental, emotional and physical states.
For instance when you are wide awake and alert you are in the beta state.
Entering the alpha state allows relaxes the body and opens the mind to new learnings, experiences and suggestions.
Theta occurs in dream sleep while delta brainwaves are apparent in deep restful sleep.
In only eight minutes you can experience any of the above states and a multitude of others by simply listening to a binaural beats recording!